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2 day No Cost Moving Beyond Trauma Program for Veterans and Veteran Family Members 3 - 5 June
Quest for Life Centre , Bundanoon NSW
Friday 03 Jun 2022
We invite veterans and/or veteran family member to attend a no cost three day Moving Beyond Trauma Program that provides tools and practical strategies to restore emotional equilibrium and help you move forward with your life, feeling encouraged, empowered and capable to make positive changes. All attendees must be over 18 years of age and veteran family members a very welcome by themselves if they could benefit.
This program is fully subsidised by Department of Veterans’ Affairs.
An understanding of trauma’s impact on the brain and nervous system
Pathways to recovery
Moving from reacting to responding
Relaxation strategies and techniques
Symptoms of stress and what helps
Understanding your emotions
Education in improved nutrition exercise, sleep and lifestyle choices
Friday 3 June from 2.00pm to Sunday 5 June at 4.00pm
Quest for Life Centre 13-33 Ellsmore Road, Bundanoon NSW 2578
Includes: 2 night's accommodation, program and all meals from Friday afternoon tea until Sunday afternoon tea
The Quest for Life Foundation is a not for profit organisation providing programs and workshops based on the latest scientific research on health, healing, epigenetics and neuroscience.
Any questions about the program and to book contact Ian Lindgren on 041424525.. Please remember to register yourself and any familiy members you might like to have with you. Family members coming on their own are most welcome. If you are not a member of the Peacekeepers; that's OK, its still at no cost, just register as a Guest. E: email@example.com M:0414 245 254